Health Charts

People who want to stay fit can monitor certain aspects of their general health by using medical devices intended to be used at home. But some of these devices only give you the values of what they measure. To make sense of these numbers, you might need a health chart.

As an example, a blood pressure monitor will give you the systolic and diastolic pressures, but might not tell you if your blood pressure is at a normal level, so a blood pressure chart that shows you the healthy ranges can help.

In another situation you might want to know how close you are to the ideal weight. By using a weight scale you can weigh yourself, but knowing if you weigh too little or too much is another matter. It turns out that if you know your height you can use a BMI chart to see where you stand.

But these are just two examples. Below you can see other printable health charts that can be useful to anyone who tries to stay fit and healthy.